Vertigo is a sensation of spinning or dizziness that can be caused by a variety of factors, including inner ear problems, neurological disorders, and certain medications. While vertigo can be a debilitating condition, there are a number of things that can be done to avoid or reduce its symptoms.
One of the most important things to do is to identify and avoid triggers that can cause vertigo. These triggers can vary from person to person, but some common triggers include: