Spiritual wellness refers to the integration of the mind, body, and spirit. It involves a deep sense of meaning, purpose, and connection to something greater than oneself. Achieving spiritual wellness can contribute to overall well-being and fulfillment.
Spiritual wellness has been recognized for centuries as a crucial aspect of human existence. Ancient philosophies, religious traditions, and spiritual practices have emphasized the importance of cultivating a connection to the divine, nature, or a higher power. In recent years, there has been a growing interest in integrating spiritual practices into modern healthcare and well-being programs.