Determining the right saddle size is crucial for a comfortable and efficient cycling experience. An ill-fitting saddle can lead to pain, discomfort, and even injuries. Conversely, a well-fitting saddle provides support, stability, and power transfer, enhancing the overall cycling experience.
Saddle size is primarily determined by the width of the sit bones, also known as ischial tuberosities. These are the two bony protrusions located at the base of the pelvis. The distance between the sit bones determines the ideal saddle width, ensuring proper weight distribution and pressure relief.