Expert Tips: The Ultimate Guide to Self-Prostate Examination


Expert Tips: The Ultimate Guide to Self-Prostate Examination

A prostate exam is a procedure to check the health of the prostate. The prostate is a small gland located below the bladder in men. It is responsible for producing some of the fluid that makes up semen. A prostate exam can help to detect prostate cancer, which is the most common cancer among men.

There are two types of prostate exams: a digital rectal exam (DRE) and a transrectal ultrasound (TRUS). A DRE is performed by a doctor or other healthcare provider who inserts a finger into the rectum to feel the prostate. A TRUS is performed using a small ultrasound probe that is inserted into the rectum to create images of the prostate.

Read more

Essential Tips for Prostate Cancer Prevention: How to Reduce Your Risk


Essential Tips for Prostate Cancer Prevention: How to Reduce Your Risk

Prostate cancer is the most common cancer among men in the United States, with an estimated 1 in 8 men being diagnosed with the disease in their lifetime. While there is no surefire way to prevent prostate cancer, there are a number of things men can do to reduce their risk of developing the disease.

One of the most important things men can do is to maintain a healthy weight. Obesity is a major risk factor for prostate cancer, and men who are overweight or obese are more likely to develop the disease than men who are at a healthy weight. Eating a healthy diet is also important, as certain foods have been linked to an increased risk of prostate cancer. Men should limit their intake of red meat and processed meats, and they should eat plenty of fruits, vegetables, and whole grains.

Read more

Essential Tips to Help You Steer Clear of Prostate Problems


Essential Tips to Help You Steer Clear of Prostate Problems

Prostate problems, such as prostatitis and prostate cancer, are common health concerns for men. They can cause a range of symptoms, including difficulty urinating, pain in the lower back or pelvis, and erectile dysfunction. While some prostate problems are unavoidable, there are a number of things men can do to reduce their risk.

One of the most important things men can do is to maintain a healthy weight. Obesity is a major risk factor for prostate cancer, and it can also worsen symptoms of prostatitis. Eating a healthy diet and getting regular exercise can help men maintain a healthy weight.

Read more

The Ultimate Guide to Self-Examining Your Prostate: Step-by-Step Instructions


The Ultimate Guide to Self-Examining Your Prostate: Step-by-Step Instructions

A prostate exam is a procedure in which a doctor feels the prostate gland to check for abnormalities. The prostate gland is a small gland located below the bladder in men. It produces fluid that helps to make up semen. A prostate exam can be used to check for prostate cancer, prostatitis (inflammation of the prostate), and other prostate problems.

Prostate exams are typically performed as part of a routine physical exam. They are usually done in the doctor’s office and take only a few minutes. The doctor will insert a lubricated finger into the rectum to feel the prostate gland. The doctor will check for any lumps, bumps, or other abnormalities.

Read more