Checking for high blood pressure, also known as hypertension, involves measuring the force exerted by blood against the walls of your arteries. High blood pressure can lead to serious health complications, including heart disease, stroke, and kidney failure. Therefore, it is crucial to monitor your blood pressure regularly, especially if you are at risk of developing hypertension.
There are two main ways to check your blood pressure: at home or at a doctor’s office or clinic. Home blood pressure monitors are widely available and relatively inexpensive. They can be used to track your blood pressure over time and provide valuable information to your doctor. However, it is important to use a validated home blood pressure monitor and to follow the instructions carefully to ensure accurate readings.