Polenta is a porridge made from cornmeal that is popular in Italian cuisine. It can be served as a main course or a side dish, and is often topped with cheese, sauce, or meat. Polenta is a good source of fiber and carbohydrates, and is also relatively low in fat.
When buying polenta, there are a few things you should keep in mind. First, consider the type of polenta you want. There are two main types of polenta: coarse and fine. Coarse polenta has a more rustic texture, while fine polenta is smoother. Second, consider the grind of the cornmeal. The finer the grind, the smoother the polenta will be. Third, consider the price. Polenta is a relatively inexpensive grain, but prices can vary depending on the brand and type.