Ultimate Guide to Preventing Gastro: Tips to Stay Healthy


Ultimate Guide to Preventing Gastro: Tips to Stay Healthy

Gastroenteritis, commonly known as gastro, is an infection of the stomach and intestines that causes inflammation and can lead to symptoms such as diarrhea, vomiting, nausea, and abdominal pain. It is a highly contagious condition that can spread through contact with contaminated food, water, or surfaces, or through contact with an infected person.

Gastro can be a very unpleasant and debilitating condition, and in severe cases, it can even be life-threatening. Therefore, it is of utmost importance to take steps to avoid catching gastro. There are several effective measures that can be taken to minimize the risk of infection, including:

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Essential Tips to Prevent the Dreaded Gastro


Essential Tips to Prevent the Dreaded Gastro

Gastroenteritis, commonly known as gastro, is an inflammation of the stomach and intestines, usually caused by a viral or bacterial infection. Symptoms of gastro can include diarrhea, vomiting, abdominal pain, and fever. While gastro is typically not serious and resolves within a few days, it can be very unpleasant and lead to dehydration, particularly in young children and the elderly.

There are a number of things you can do to avoid getting gastro. These include:

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