Chafing is a common skin irritation that can occur when skin rubs against skin or clothing, often during physical activity like running. It can cause redness, pain, and discomfort, and if left untreated, can lead to blisters or infection.
There are a number of things you can do to avoid chafing while running, including:
Chafing is a common skin irritation that occurs when skin rubs against skin or clothing. It can cause redness, soreness, and blisters. Chafing is often caused by activities that involve repetitive motion, such as running, walking, or cycling. It can also be caused by wearing tight or ill-fitting clothing. There are a number of things you can do to avoid chafing, including: