The stomach flu, also known as viral gastroenteritis, is a common and unpleasant illness that can cause symptoms such as nausea, vomiting, diarrhea, and abdominal pain. It is caused by a virus that can be spread through contact with contaminated food, water, or surfaces, or through close contact with an infected person. While there is no cure for the stomach flu, there are a number of things you can do to avoid catching it.
One of the most important things you can do to avoid catching the stomach flu is to wash your hands frequently with soap and water. This is especially important after using the bathroom, changing a diaper, or handling food. You should also avoid touching your face, as this is a common way for viruses to enter the body.