Gastroenteritis, commonly known as gastro, is an infection of the stomach and intestines that causes inflammation and can lead to symptoms such as diarrhea, vomiting, nausea, and abdominal pain. It is a highly contagious condition that can spread through contact with contaminated food, water, or surfaces, or through contact with an infected person.
Gastro can be a very unpleasant and debilitating condition, and in severe cases, it can even be life-threatening. Therefore, it is of utmost importance to take steps to avoid catching gastro. There are several effective measures that can be taken to minimize the risk of infection, including: