Astral travel, also known as astral projection or out-of-body experience, refers to a phenomenon in which an individual’s consciousness or soul is said to temporarily separate from their physical body and travel to other realms or dimensions.
Throughout history, astral travel has been explored and documented in various cultures and spiritual traditions. It is often associated with heightened states of awareness, expanded consciousness, and a sense of profound connection to the universe. Practitioners of astral travel believe that it can facilitate personal growth, healing, and a deeper understanding of the nature of reality.